Amount of Selenium, Se in Artichokes, (globe or french), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Artichokes, (globe or french), raw there is 0.2 µg of Selenium, Se. Change amount

Conversion Calculator | Choose a measurement for calculation

Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Artichokes, (globe or french), raw.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Artichokes, (globe or french), raw

Artichokes, (globe or french), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Artichokes, (globe or french), raw are listed below.

Water 84.94 g 84.94%
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 3.27 g 3.27%
Total lipid (fat) 0.15 g 0.15%
Ash 1.13 g 1.13%
Carbohydrate, by difference 10.51 g 10.51%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 0.99 g 0.99%
Calcium, Ca 44 mg 0.04%
Iron, Fe 1.28 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 90 mg 0.09%
Potassium, K 370 mg 0.37%
Sodium, Na 94 mg 0.09%
Zinc, Zn 0.49 mg
Copper, Cu 0.231 mg
Manganese, Mn 0.256 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 11.7 mg 0.01%

Nutrients in Artichokes, (globe or french), raw